Your dog knows about stretching

A lot of our clients ask us about the best way to maintain flexibility and improve mobility. But the truth is, they don’t need to ask us. They should ask their dog. Dogs know instinctively ...

Stop confusing flexibility with mobility

Lately many of our clients have been talking about mobility, when they really want to discuss flexibility. And vise versa. This three-minute little video will help you understand the key goals of each and how ...